Patient Resources

Monthly Exercise Log
With this tool, you can track time spent exercising towards your weight loss and health improvement goals.
Monthly Exercise log.docx
Microsoft Word Document 74.9 KB
ADA Blood Glucose log.pdf
Adobe Acrobat Document 133.0 KB
AHA Blood Pressure log.pdf
Adobe Acrobat Document 1.8 MB
Constipation guide.pdf
Adobe Acrobat Document 234.4 KB
Smoking cessation.pdf
Adobe Acrobat Document 49.7 KB
Stress Reduction exercises.pdf
Adobe Acrobat Document 291.6 KB
LowBackPain exercises.pdf
Adobe Acrobat Document 1.1 MB
Mediterranean Diet guide.pdf
Adobe Acrobat Document 134.2 KB
2013 ACC/AHA Guideline on the Assessment of Cardiovascular Risk
Omnibus_Risk_Estimator.xls
Microsoft Excel Table 57.0 KB
Adam questionnaire for low testosterone.
Adobe Acrobat Document 42.9 KB

Resources for Weight Management:

The Weight of the Nation (movie)

Sugar: The Bitter Truth (movie)

Forks Over Knives (movie)

The China Study (book)

www.21daykickstart.org

www.nutritionmd.com

www.drbodybyvi.com

www.challengedoctor.com

Recommended Dietary program for weight loss:

www.diettogo.com