Patient Resources

Monthly Exercise Log

With this tool, you can track time spent exercising towards your weight loss and health improvement goals.

Monthly Exercise log.docx

Microsoft Word Document 74.9 KB

ADA Blood Glucose log.pdf

Adobe Acrobat Document 133.0 KB

AHA Blood Pressure log.pdf

Adobe Acrobat Document 1.8 MB

Constipation guide.pdf

Adobe Acrobat Document 234.4 KB

Smoking cessation.pdf

Adobe Acrobat Document 49.7 KB

Stress Reduction exercises.pdf

Adobe Acrobat Document 291.6 KB

LowBackPain exercises.pdf

Adobe Acrobat Document 1.1 MB

Mediterranean Diet guide.pdf

Adobe Acrobat Document 134.2 KB

2013 ACC/AHA Guideline on the Assessment of Cardiovascular Risk

Omnibus_Risk_Estimator.xls

Microsoft Excel Table 57.0 KB

Adam questionnaire for low testosterone.

Adobe Acrobat Document 42.9 KB

Resources for Weight Management:

The Weight of the Nation (movie)

Sugar: The Bitter Truth (movie)

Forks Over Knives (movie)

The China Study (book)

Recommended Dietary program for weight loss:

www.diettogo.com